Therapy, Coaching & Workshops
Getting back on track with yourself
Making choices that are true to yourself
Grief, burnout, break-ups, moving abroad, depression, a crisis of purpose… The moments that throw us off balance all have one thing in common: they distance us from ourselves. I’m here to support you — through one-to-one sessions or workshops — to help you regain clarity and confidence, and build a life that truly reflects who you are.
Finding your way back to yourself
Breathe. Dare. Act. Choose.
Bilingual Life Coach & Counsellor
specialised in HSP's, Expatriation & Digital Nomads
My approach
NOT JUST COACHING. NOT JUST THERAPY.
BOTH TOGETHER TO MOVE FORWARD.
My approach is a blend of therapy and coaching — and it is precisely this blend that makes all the difference. We take the time to understand what is really going on inside you, where it comes from, and what it says about you. But we don’t stop there. Each session brings you something tangible: clarity, a tool, or another step towards a life that truly reflects who you are.
Trained in a variety of techniques, I work with behavioural and energy-based approaches, as well as brief therapies — proven methods that have a profound effect without taking years (EFT, Mindfulness, MOSAIC, Coaching, ACT).
You don’t need to know exactly what you need to come. You just need to feel that something isn’t right — or that you deserve better than what you’re experiencing right now.
Where to find me ?
I welcome you to my office in Lillers, near Béthune, for individual sessions as well as creative and well-being workshops. Whether you are based in the Pas-de-Calais region, in Lille or prefer the flexibility of remote support, I also offer coaching and therapy consultations via video call throughout France and abroad. I am here to support you wherever you are, and wherever your journey takes you!
Mardi : 9h-18h
Mercredi : 9h-18h
Jeudi : 14h-20h
Samedi : 9h-13h
closed Monday, Friday & Sunday
My approach : MOSAIC, a solution-focused therapy that truly brings relief
I am trained in MOSAIC therapy, an innovative, solution-focused, integrative and experiential therapeutic approach. It enables clients to achieve lasting relief from psychological wounds and suffering, and to move beyond painful memories without being exposed to the trauma. With MOSAIC, we use the principle of neural synchronisation specific to EMDR, but we do not expose ourselves to the traumatic memory. It is a tool that combines elements from various recognised approaches such as EMDR, IFS, CBT, hypnosis and Gestalt, amongst others.
