Therapy, Coaching & Workshops
Getting back on track with yourself
Making choices that are true to yourself
Grief, burnout, break-ups, moving abroad, depression, a crisis of purpose… The moments that throw us off balance all have one thing in common: they distance us from ourselves. I’m here to support you — through one-to-one sessions or workshops — to help you regain clarity and confidence, and build a life that truly reflects who you are.
Finding your way back to yourself
Breathe. Dare. Act. Choose.
Bilingual Life Coach & Counsellor
specialised in HSP's, Expatriation & Digital Nomads
My approach is integrative & combines the depth of therapy—understanding what’s really at play—with the forward momentum of coaching—taking concrete action — & the design thinking mindset.
With a background in design, I love to bring creative tools and design thinking techniques in our sessions to explore deeper and uncover unique solutions that motivates you to reach your goals. Creativity isn't just about thinking outside the box but about redefining the box itself.
AOT & ACT Therapy : The best of both worlds
AOT Therapy (Action Oriented Therapy) is the bridge between Psychotherapy and Coaching. While therapy heals the roots of your past patterns, coaching breaks you out of "brain loops" to strategize for the future. For sensitive, high-achieving minds—whether you are an individual navigating personal growth or a professional leading within an organization—the challenge is rarely a lack of self-reflection; it is the friction between perfectionism and execution.
As a dual-certified expert, I bridge these two worlds: I help you dive deep for healing and clarity when needed, and shift into gear for movement and results when you’re stuck.
By refining how you process information and manage your internal landscape, I help you translate deep insight into sustainable performance. My goal is to help you—and/or your teams—stop the cycle of overthinking, design intentional systems for success, and start living and delivering with purpose.
Where to find me ?
I welcome you to my office in Lillers, near Béthune, for individual sessions as well as creative and well-being workshops. Whether you are based in the Pas-de-Calais region, in Lille or prefer the flexibility of remote support, I also offer coaching and therapy consultations via video call throughout France and abroad. I am here to support you wherever you are, and wherever your journey takes you!
Mardi : 9h-18h
Mercredi : 9h-18h
Jeudi : 14h-20h
Samedi : 9h-13h
closed Monday, Friday & Sunday
FAQs
