Feeling at home wherever you are starts from within — and it’s a skill you can learn.
I support those who feel out of sync in rebuilding confidence and clarity, and in (re)discovering their rightful place.
Whether you're at the start or return of an expatriation, in the face of grief, burnout, or in the middle of an existential crisis, it’s not uncommon to feel completely “lost” in a daily life that no longer feels like your own.
My role is to support you in transforming this inner fog into a springboard toward a meaningful life.
Feel at home wherever you go.
Existential crisis, expat blues or culture shock,
general burnout... whatever you call it —
if you feel something needs to change,
you’re in the right place.
HSP's & Finding your purpose
"I don't find my place in the world"
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You often feel as though you were never given
the “user manual” for a life that seems so easy for others. -
You frequently feel out of sync, misunderstood, or different from those around you.
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You feel “too much” and “not enough” at the same time.
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You struggle with self-confidence or low self-esteem.
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You are experiencing inner confusion, emotional overload,
or burnout. -
You are searching for meaning and purpose in your daily life.
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You feel lonely, even when you are surrounded by others.
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You are going through a difficult life transition (grief, breakup, major life change, parenthood).
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You no longer know what to do with your life or which direction to take.
Expat Blues - Living abroad
"I feel stuck between countries & languages"
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You are living abroad but struggling to settle in or find your footing as an expat.
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You’ve returned home after living abroad and find it hard to find your place again.
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You’ve lost your sense of direction, your social network, and your professional identity — and you feel lonely.
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You struggle to feel at home, whether abroad or back in your home country.
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You’ve returned, yet you’re already thinking about leaving again because it feels “too difficult”due to reverse culture shock.
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You feel misunderstood by friends or family who never left or who stayed behind.
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You have a deep sense of expat loneliness.
My approach is integrative & combines the depth of therapy—understanding what’s really at play—with the forward momentum of coaching—taking concrete action.
With a background in design, I love to bring creative tools and design thinking techniques in our sessions to explore deeper and uncover unique solutions that motivates you to reach your goals. Creativity isn't just about thinking outside the box but about redefining the box itself.
Self-Confidence Workshops,
Mini-adventures in nature, Empowerment Photoshoot,
online courses...
Taking the first step toward yourself can feel intimidating. But getting to know yourself doesn’t have to be scary — it can also be a fun and uplifting adventure. The group coaching sessions I offer blend support, shared energy, and joy, making the journey more accessible and engaging. By joining others on this path, you’ll tap into the healing power of shared experiences — finding comfort in not being alone, and motivation through connection.
Because we all go through moments of confusion, doubt, or lost confidence at some point in life.
The best of both worlds
Coaching or Psychotherapy, why bridge the two?
While Psychotherapy helps you understand and heal your past, Coaching empowers you to strategize for your future. For sensitive souls, the challenge isn't self-reflection—you already have a deep inner world. The struggle is often moving from the "brain loop" of perfectionism into meaningful action. As a dual-certified expert, I don't believe in "one size fits all."
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Sometimes, we need psychotherapy: To dive deeper, understand the roots of your patterns, and make sense of what is playing out in the shadows of your history. It’s about healing and clarity.
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Sometimes, we need coaching: To break free from the "brain loop," shift into gear, and nurture sensitive, creative, or highly active minds. It’s about movement and results.
I bridge these two worlds to help you stop overthinking & start living.
FAQs
