Dare to be you
The journey back to your self.
8 sessions over 3 months to develop your relationship with yourself, boost your self-confidence and finally dare to be yourself!
Does this sound like you ?
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You’re always there for others, but feel like a stranger to yourself
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You’ve lost touch with what you really want
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You look confident on the outside, but inside you second-guess everything
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You’re tired of people-pleasing and shrinking to fit in
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You want to feel free to be yourself — without guilt, shame, or fear
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You want to feel fulfilled and aligned with who you truly are
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You crave more joy, more softness, more confidence, more YOU.
or maybe...
You thought you knew who you were...
but lately, you’ve felt disconnected from yourself.
You’re constantly hard on yourself ...
pushing, striving, holding yourself to impossibly high standards...
But nothing ever feels like enough,
and you’re left frustrated and unsatisfied.
And while you give love so freely to others,
when it comes to loving and accepting yourself...
It feels confusing. Foreign. Like something you were never taught.
The good news is : You’re not broken. You’re just disconnected and...
you’re not alone.
Truth is, I’ve been there — many times. I've been there too. More than once. And it still happens to me... ! On the outside, I give off the image of a confident, capable, adaptable person. But on the inside, it's not always the same story!
I too sometimes have moments when I doubt my worth, when I'm very hard on myself, and when I lock myself into the idea that I always have to do more to deserve (love, success, money.)
In fact, it happens to all of us!
This programme is an invitation to dare...
An invitation to dare to understand yourself, to listen to yourself, to love yourself. An invitation to speak to yourself more gently, to accept yourself unconditionally. An invitation to slow down and find yourself.
It's an invitation to explore what makes you feel good - really good - and to create your own toolbox, one that you can return to whenever doubt or fatigue catch up with you. It's an invitation to take care of yourself.
An invitation to take your place again, with curiosity, compassion... and a little more courage each time.
An invitation to finally dare to be fully yourself.
With "Dare to Be You", get ready...
... to MEET
yourself
Through guided reflections and powerful questions, you’ll reconnect with the real you beneath the noise and roles.
... to UNDERSTAND yourself
You'll gain deep insight into your patterns, needs, and emotions — and finally make sense of why you feel the way you do.
... to ACCEPT
yourself
We’ll gently release perfectionism and self-judgment so you can embrace all parts of you, even the ones you’ve hidden.
... to CELEBRATE
yourself
With renewed confidence and self-trust, you’ll begin showing up fully, freely, and unapologetically — in every area of your life.
8 sessions with guided exploration & practical tools
to Reconnect, Reclaim, and Rise !
01
Session
Date to look inside :
Delve into self-assessment, issues & objectives
02
Session
Dare to speak up :
Affirm your values, talents, qualities & successes
03
Session
Dare to dream :
Explore your dreams and desires without self-sabotage
04
Session
Dare to listen :
Identify your needs, non-negociables & resources
05
Session
Dare to accept yourself :
Transform your limiting beliefs, fears & blocks
06
Session
Dare to love yourself :
Rediscover your passions & create your own self-care toolbox
07
Session
Dare to experiment :
Design your road map towards self-confidence & self-acceptance
08
Session
Dare to celebrate :
Review your plan, Adjust it & celebrate your progress !
What's included in this program :
1. Your own toolbox
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You’ll discover powerful tools and exercises you can return to anytime
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Together, we’ll identify your personal resources and build your own self-care & self-love toolbox — so you feel equipped and supported, especially during tough moments.
It's time to choose, love and accept yourself !
Dare to be you !
8 sessions 3 months
400 €
3 x 100 €
Are you ready to transform ? This isn’t just coaching. It's a quiet revolution from within.
You’ll walk away with : deeper self-awareness, stronger confidence, a renewed sense of who you are
and a personal roadmap you can return to, anytime you need a self-confidence boost or a reminder of your woth !
Most people spend years stuck in overthinking, reading all the books, trying to figure it out alone. With Dare to Be You, in just 8 sessions, you’ll begin to shift the way you relate to yourself — with more love, more compassion, and more courage.
This program is for you if...
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You feel disconnected from yourself and are craving a deeper, more honest relationship with you
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You’re tired of self-doubt, people-pleasing, and constantly second-guessing yourself
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You want to build real self-confidence — not by becoming someone else, but by being more you
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You’re ready to slow down, reflect, and finally start putting yourself first without guilt
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You want tools, guidance, and support that feel empowering, gentle, and real
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You’re willing to show up with openness, curiosity, and a little courage
This program is NOT for you if
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You’re looking for a quick fix or surface-level “self-love hacks”
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You’re not ready to reflect honestly or take responsibility for your inner growth
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You’re expecting someone else to “do the work” for you
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You’re not open to change or trying new ways of seeing yourself
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You want therapy for healing deep trauma — this program offers emotional support, but it’s not a replacement for professional therapy
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When does it start & when does it end ?The program starts as soon as you book your first session. I recommend scheduling a session every 10 days — it’s the sweet spot: enough time to reflect and integrate, without losing momentum. That rhythm gives you about 3 months of deep reconnection with yourself — with support and accountability along the way.
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How long is each session?Each session is 60 minutes long
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What’s included in the price?This program includes : 8 video sessions (60 minutes each) — one-on-one time, fully focused on you Live coaching tools shared and explained during our calls Concrete PDF materials to support your journey between sessions, including: Self-discovery exercises to deepen your self-knowledge Journal prompts to continue the reflection on your own Tracking sheets to follow your progress step by step A final personalized roadmap to clarify your next steps and keep your compass aligned You’ll leave with more than insights — you’ll leave with tools you can come back to anytime.
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Do I need to have a clear goal to start?You don’t need to have a clear goal to begin. You just need to feel that something’s off — that you’re lost, stuck, or craving clarity. Compass is for you if you want to reconnect with yourself, understand what truly matters, and start making small (or big) shifts to live a life that feels more authentic — and more aligned with what actually makes you happy.
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How much is the program ?The price is 300 € with a monthly instalment of 3 x 100 € (which comes back to 37,5 € the session or 2 for free !)
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Do I have to complete it in 3 months ? Can I go slower/faster?I strongly recommend scheduling your sessions every 10 to 15 days. That rhythm helps you stay in motion — giving you enough time to reflect and grow between sessions, without losing momentum. That said, if something comes up or you need a slower pace, we can absolutely adapt the timing to what works best for you.
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What platform do we use for the calls? (Zoom, Google Meet…?)We’ll use Google Meet for all sessions, booked through Crenolibre. You’ll receive an automatic email with the link before each session — no need to install anything. Just click and connect.
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How do I book my sessions?You can use my booking system here Click on "Forfaits" and find "boussole". Once you've created your account and purchased the program, you'll be able to log in and access my schedule — automatically adjusted to your time zone — to book your sessions at your convenience. If you're having any trouble using it in french, don't hesitate to reach out — I’ll be happy to help you find a time and book your sessions manually.
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What if I need to reschedule a session?You can cancel or reschedule your sessions directly from your account on crenolibre.fr. It’s quick and easy — just a few clicks.
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How is this different from "On demand" Coaching?MY PROGRAMS follow a structured, reassuring framework designed to keep you focused and steadily progressing. Each session has a clear theme, so we explore your inner landscape from multiple angles — creating a 360° understanding of who you are and where you want to go. This is ideal if you’re feeling lost or overwhelmed, and need guidance, structure, and steady support to help you reconnect with yourself and move forward with clarity. ON-DEMAND COACHING is completely flexible and personalized. There’s no fixed plan or schedule — you decide what we focus on, based on what you need in the moment. It’s perfect if you want coaching that adapts to your pace and evolving needs, without following a set structure. You bring what’s on your mind, and we dive in together — responding in real time.
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I'm an english speaker and I have trouble with your booking system in frenchIf you're having any trouble using it (crenolibre.fr), don't hesitate to reach out — I’ll be happy to help you find a time and book your sessions manually.
Hey, it's Coco !
I come from a background in design, which means I naturally approach coaching like I would a creative project: with curiosity, structure, and a deep belief that every problem has a solution — often a beautifully unexpected one. My method blends creative tools with deep inner work, helping you untangle confusion, see things from new angles, and take aligned action. But more than anything, my approach is human. I meet you where you are, with empathy, honesty, and no judgment — so you can finally hear yourself, and create a life that feels like yours.
