Are you feeling the need to reconnect with yourself?
Are you craving self-introspection and time in nature
surrounded by like-minded women?
Are you wanting to adventure
and have fun while making new connections?
Are you intimidated by spiritual retreats and just want to step into something slightly more accessible?
.
MINI ADVENTURES ARE FOR YOU!
Mini
Adventures
I know how uncomfortable it can feel to take a step towards yourself. But doing the work and getting to know yourself doesn't have to only feel heavy and hard. It can also be fun & cheerful at times! That's what these mini-adventures are about.
My motivation behind organising these mini-adventures stems from a deep belief in the transformative power of introspection and connection. In the midst of our daily responsibilities, it's easy to lose touch with our true selves and the nurturing embrace of nature.
Every adventure offers a fun & intimate setting (in a cabin during the winter or wild camping in the summer), fostering an environment where participants can reconnect with nature, rediscover themselves, and form meaningful bonds within a supportive sisterhood.
These mini-adventures are a curated blend of self-help tools, coaching, sharing circles, games, yoga, forest bathing, & other playful activities, all aimed at facilitating personal growth, healing and joy.
It's a space where women can feel seen, heard, and supported on their unique journeys, fostering a sense of empowerment and camaraderie that extends well beyond the retreat experience.
WHAT
DO YOU
GAIN FROM
THESE MINI-
ADVENTURES ?
-
better self knowledge
-
different coaching & self-introspection tools to use at home
-
self-regulation tools for overwhelming emotions
-
a lot of fun memories
-
a full body & mind reset
-
honest, authentic connections with like minded women
-
sense of support
-
increased mindfulness
-
a brand new mindset for 2024
-
a sense of true adventure away from home
-
& so much more...
I deeply care about making those adventures accessible. It's a no pressure & safe environment for you to show up just as you are. You are offered to share as much as you want, within your own boundaries, whether you want your experience to be low-key or full on.
Signing up for this mini-adventure is truly the hardest step.
Everything else will be & feel fun, authentic & relaxing.
Ready ?!
"I attended the first mini retreat with Coralie and Natasha on a bit of a whim and what a magical weekend it was! Such magic could only be created by two wonderful humans. Coralies self-love workshops were engaging and illuminating, while Natashas yoga and forest bathing brought us into our bodies in the most relaxing way, what they each brought to the table complimented one another beautifully, im looking forward to more retreats or individual events hosted by these two :)"
Imogen, Summer Adventure, Canada
Micro-Adventure is a term that's been created by Alastair Humphreys to define a "short, achievable outdoor adventure, for normal people with real lives." It's about getting out of your routine, escaping your daily life, disconnecting & enjoying an experience that's out of the ordinary, not far from home. A micro-adventure is often short, simple, local, cheap, accessible but fun, exciting, challenging, refreshing and rewarding.
As the term micro is often used for micro-dosing experiences, I changed the name to "Mini-Adventures" to make it more accurate to the experience we are offering.